I have spent many years researching and trying to understand confusing, painful and difficult relationships.  I have had my share.  We all have.  I have challenging family relationships.  I have been divorced.  And yes, I have been hurt.

We will always have challenging people and relationships in our life.  Personalities and life experiences play a big part in all of our relationships.

Never underestimate the value of understanding what is really going on in a relationship… as well as your part.  Put some time into it.  This will assist you in moving on with your life — with or without the challenging person.  Sometimes a solution is as simple as learning how to create healthy boundaries.

There is no shortcut in dealing with a painful relationship.  It hurts.  You will cry.  You will be angry and scream “This is unfair!”  But in the end you will reclaim your peace of mind.  

Peace of mind is what I help women with.

If you or someone you know would like to help in reclaiming peace of mind after (or during) a hurtful relationship, please let me know.

We were created to feel empowered in all of our relationships.

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Michelle Kelley Licensed Counselor, Owner, Girls Stand Strong

Licensed counselor and founder of Girls Stand Strong Michelle Kelley, LCSW, helps girls and women of all ages develop and improve their self-image, self-esteem, relationship and communication skills, emotional understanding, coping skills, the ability to handle difficult situations and people, and resiliency to create a brighter, better and more successful tomorrow. For more information about Michelle’s coaching and counseling services, call (703) 505-2413 or email michelle@girlsstandstrong.com.