Blog

Is Your Daughter Prepared for College and Beyond… Emotionally?

So your daughter is heading to college this fall. Congratulations! For parents and high school seniors alike, this is an emotionally charged and bittersweet time. It is a time to…

Self-Esteem Influences All Areas of Your Life

I find it interesting — yet sad — that many women and girls I work with in my counseling sessions have an expectation that their self-esteem should be higher; and…

So how’s your self-esteem?

So how is your self-esteem? Answering this question feels almost too personal – as if you were being asked your age or weight or about the most embarrassing moment in…

Moving on After Divorce

Why is it so difficult to move on after divorce? Well, this may seem obvious but there are many women who feel that the expectation is to move on –…

Stop Making the Same Mistake

As a counselor and empowerment coach to women and girls, clients come to me with problems in their relationships. More often than not, these ladies feel as if they are…

Relationships are Complicated; So are Divorces

Divorce is never easy. It involves a lot of emotional pain. It exposes hidden insecurities. It brings up a whole host of questions for which there seem to be no…

Connecting to Your Intuition

I’ve heard many people – men and women – say that they don’t believe they have an intuition… but everyone does! The problem is that many have been raised or…

Intuition is Real, Not Imagined

Intuition is the calm, small voice inside of you that speaks up at unexpected times. It is the ability to “just know” about a person, situation or decision without having…

Are You Too Nice?

If only they knew what you were really thinking, but instead what comes out is: Sure, I’ll be glad to. Yeah, I’ll be there. Yes, that’s fine. Do you have…

Anxiety is Common and Treatable

Do you suffer from chronic, acute or even mild anxiety? If so, then you might find some comfort in knowing that you have plenty of company. In fact, the Anxiety…